How To Stay Inspired On Your Weight Loss Journey – #WeightLossWednesday Week 7

1.5K Flares 1.5K Flares ×

Today, I’m down – 30 lbs going into my 7th week of my weight loss journey. I feel really, really great about that. All this hard work is definitely paying off.

One of my major frustrations this week has been hitting a nearly FIVE day plateau where I weighed exactly the same weight and the scale wouldn’t budge one bit. I am currently working on a “plateau breaker” to get over this bump in the road!

weight loss motivation, how to stay inspired, how to stay motivated, weight loss help, weight loss journey, how to stay on track

In this week’s WLW post, we’re talking about weight loss inspiration and what keeps you going to reach your goals. I’ll be sharing my main motivation and a number of my favorite #weightlossinspiration images.

I would love to see yours, too! Please feel free to join the conversation, share, and link to whatever inspires you in the comments section.

What’s your weight loss motivation?

For me, my biggest weight loss motivation is myself – 3 years ago.

This is when I was at my healthiest, happiest, and strongest – both physically and mentally/emotionally. I want very much to get back to that girl! I feel like since starting my journey, I am well on my way. With every new day, I do feel stronger and like I’m getting back to ME again. It’s an incredible feeling when you’ve felt lost for so long.

weight loss inspiration, weight loss motivation, weight loss journey, weight loss help, quick weight loss center review

While on a weekend trip recently, I found these photos in the Photo Booth archives on my MacBook. I made sure to save these and email them to myself so I can look at them whenever I need a reminder to stay on track to reach my goals.

#WeightLossInspiration + #WeightLossMotivation = #Fitspo

It is SO important to stay motivated and inspired along your weight loss journey.

I recommend spending some time online finding some imagery that really speaks to you. Pinterest, Google, and Tumblr are really good places to start searching!

Once you find your photos:

  • Print them off and post in your pantry or on your refrigerator.
  • Save your favorite images to your phone so you can see them as constant reminders whenever you need them. Also consider adding an inspiration section to your Weight Loss Binder.
  • You’ll be surprised how easy it is to make good decisions while eating when you are constantly aware of your goals and inspired to do what’s best for YOU.

The following are a few of my favorites from Instagram and Pinterest that I’m happy to share with you guys. Both these social networks are REALLY GREAT sources of positive imagery to keep you moving forward, especially, when trying to lose weight.

love yourself, live healthy, health, positive images, positivity, weight loss inspiration

embrace change, change your life, stay positive, be positive, how to remain positive, weight loss support

fitness inspiration, don't quit, weight loss motivation, weight loss help, weight loss support

ben howard quote, i will become what i deserve, motivational quotes, motivating words

body image help, how to create a body, how to get healthy, weight loss tips, weight loss support, weight loss journey community, weight loss support group

make things happen, powerful you, realizing your power, power struggle, how to get stronger, how to build your confidence

nourish your body, health eating, clean eating, fitness inspiration, how to be healthy, how to eat healthy, weight loss blogger, fitness blogger, fitness life motivation, i need motivation, motivation help

enjoy life, enjoy it, its happening, hard work pays off, weight loss journey, how to lose weight happily, be happy, positive blog, positivity blog

reaching your goal weight, how to reach your goals, weight loss tips, weightloss help, i need help losing weight, how to get help with weight loss, obesity help

jillian michaels quote, biggest loser quotes, biggest loser, weight loss motivational quotes

What motivates you?

Please share in the comments section!

Feel free to link to your weight loss inspiration photos, Pinterest boards, Instagrams, or whatever else you find during your weight loss motivation search.

1.5K Flares Twitter 4 Facebook 15 Pin It Share 1.5K Google+ 0 LinkedIn 0 Email -- 1.5K Flares ×

6 Comments on How To Stay Inspired On Your Weight Loss Journey – #WeightLossWednesday Week 7

  1. Jen @Making Our Life Matter
    November 2, 2013 at 8:46 AM (4 years ago)

    Right now, I have so busy that I have no weight loss motivation. I need to sit and look into why!

    Stopping in from SITS!

    Reply
  2. Lorraine
    November 2, 2013 at 10:02 AM (4 years ago)

    Hi! I came across your blog from the SITS Sharefest this morning! I really enjoyed reading this morning and will be following you!

    Reply
  3. Cassi
    November 2, 2013 at 11:06 AM (4 years ago)

    The comments (both on my posts and in person) help keep me going.

    Reply
  4. BRITTNEI
    November 2, 2013 at 12:33 PM (4 years ago)

    This is such a great idea! Many people have a time in their life when they were at their ideal health and wait so this totally works! I love finding inspirational images to share with people on social media too! 🙂

    Reply

2Pingbacks & Trackbacks on How To Stay Inspired On Your Weight Loss Journey – #WeightLossWednesday Week 7

Leave a Reply

Solve : *
1 × 30 =